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Explore the Elements

Explore and discover the balancing and harmonising effects of elemental yoga with five Vinyasa Flow Yoga classes each lasting one hour.  There are five elements in yoga philosophy; earth, water, fire, air and ether (space), and each element corresponds a different part of the body, Chakra and symbolic concept in our lives.  The elements are a lovely way to remind ourselves of our connection to nature and aligning your yoga practice with the elements allow you to be more reflective about yourself and your life in a comprehensive way.  You can learn more about Elemental Yoga here.

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