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30 Days of Yoga ๐ŸŒž Reflect, reset and begin again with intention

30 days of yoga to help you reflect, reset, express gratitude, explore your yoga practice, let go and cultivate an intentional way of living that is personal to you and reflects your values. This calendar is a bit of a special one, and therefore, I thought it would be useful to write a bit more about it as part of this month's Deepen Your Yoga Practice column.

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