30 Days of Yoga 🌞 An intention setting ritual
The constant quest for self improvement can be overwhelming. It seems like we always need to be striving for more; doing more, being more and having more. This is where the yogic concept of a Sankalpa (or setting intentions) can be a much more compassionate, gentle and forgiving endeavour.
Want to read more?
Subscribe to www.ailsaburns.com to keep reading this exclusive post.
Subscribe Now