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Course Passes & Memberships

Open to Stillness
225£

Rest easefully, connect inwards & embrace silence.
Valid for one year
- 1 year's access to all course materials.
- Step-by-step guidance exploring 10 monthly themes.
- Informative and insightful videos for each weekly theme.
- Journalling prompts for reflection on each weekly theme.
- Real-world exercises for practising each weekly theme.
- 9 on-demand and downloadable Yoga Nidra meditations.
Open to Stillness
22£
Every month
Rest easefully, connect inwards & embrace silence.
Valid for 12 months
- 1 year's access to all course materials.
- Step-by-step guidance exploring 10 monthly themes.
- Informative and insightful videos for each weekly theme.
- Journalling prompts for reflection on each weekly theme.
- Real-world exercises for practising each weekly theme.
- 9 on-demand and downloadable Yoga Nidra meditations.
- 3 monthly payments of £75 (total cost: £225)
Open to Stillness (+monthly check-in)
325£

Rest easefully, connect inwards & embrace silence.
Valid for one year
- 1 year's access to all course materials.
- Step-by-step guidance exploring 10 monthly themes.
- Informative and insightful videos for each weekly theme.
- Journalling prompts for reflection on each weekly theme.
- Real-world exercises for practising each weekly theme.
- 9 on-demand and downloadable Yoga Nidra meditations.
- Monthly email check-in with Ailsa.

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