Bristol Vinyasa Flow Yoga, Hatha Yoga & Yoga Nidra Classes
Vinyasa Flow Yoga, Hatha Yoga and Yoga Nidra classes with Ailsa in-person in Bristol, United Kingdom. Ailsa’s classes are intelligently sequenced with the anatomy of the body in mind, creating a holistic experience that both stretches and strengthens the body. The heart of every class with Ailsa is an awareness of your breath and a sense of grounding in the present moment. Through mindful movement, an attention to breath and the cultivation of focus and concentration, Ailsa will guide you through a meditative yoga practice the helps you to relax, rest and sleep.
Bristol School of Yoga
Bristol School of Yoga is a stunning yoga studio situated in the heart of St Paul's in Bristol's city centre. All equipment is provided for you at the studio. Yoga and Yoga Nidra classes with Ailsa at Bristol School of Yoga take place in either Studio 16 or Studio 19 so please check the class description for the correct location.
Elevate
Elevate is a movement space offering yoga, barre, dance and pilates. The studio is situated in Wapping Wharf beside Bristol's iconic harbourside. To attend in-person yoga classes with Ailsa at Elevate, book via the Elevate website.