Yoga Classes & Events
Vinyasa Flow Yoga, Gentle Yoga Flow and Restorative Yoga classes with Ailsa online and in-person in Bristol, United Kingdom. Intelligently sequenced with the anatomy of the body in mind, Ailsa's classes will stretch and strengthen your body. Each class is accompanied with eclectic and thoughtfully selected music and through eloquent cueing, you will calm your mind and de-stress.
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Weekly Yoga Classes
You can book to attend in-person yoga classes with me via the Elevate website or via the Trika Yoga website. These classes are also bookable via MoveGB. You can experience my online Yoga Nidra offerings on my YouTube channel.
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Events & Workshops
Uplifting and inspiring yoga events and workshops with Ailsa available in-person in Bristol, United Kingdom. Ailsa's yoga workshops and classes promise to be a unique, enriching and revitalising experience and are curated holistically to leave your mind, body and spirit elevated and empowered. Dates are peppered throughout the year so take a look below for more information. You can find out about the styles of yoga that Ailsa offers on the About Ailsa's Classes page.
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From Yang to Yin
An evening of Vinyasa Flow Yoga, Restorative Yoga and Yoga Nidra
Fusing Ailsa’s love for invigorating and uplifting Vinyasa Flow Yoga and deeply relaxing and revitalising Restorative Yoga, From Yang to Yin promises to be an evening to pamper and rejuvenate your mind and body. This 1 hour 45 minute workshop will open with pranayama (breath work), move into the Vinyasa Flow practice and close with meditative restorative yoga poses and a Yoga Nidra (or yogic sleep, leading you to the point between wakefulness and sleep). As always, the workshop will be accompanied with a thoughtfully selected soundtrack of eclectic tunes. Tickets are £22.
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Next date: Friday 13th October 2023 @ Elevate, Unit 11, Cargo, 2 Museum Street, Bristol, BS1 6ZA