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Sign up to the email newsletter and receive a FREE in-person yoga class in Bristol, United Kingdom and/or enjoy FREE access to two on-demand yoga classes and/or download two FREE Yoga Nidra recordings, all guided by Ailsa.  As a subscriber, you will receive roughly one or two email newsletters per month.  These email newsletters give you occasional special announcements about Ailsa's yoga offerings as well as links to interesting articles, Yoga Nidra, quotes, and educational resources to help you on your journey with yoga.  Subscribe to the email newsletter to enjoy complimentary yoga with Ailsa via the link below.

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