Vinyasa Flow Yoga
A live and online weekly yoga class
- 1 hr1 hour
- 8 British pounds£8
- Online via Zoom
Join Ailsa for an hour of lively and energetic Vinyasa Flow Yoga. With over 15 years experience practising yoga, Ailsa's Vinyasa Flow Yoga classes promises to leave you feeling light, revitalised and equally stretched and strengthened. Creative and intelligent sequencing of poses ensure that your body is moved through all planes of movement whilst aligning with accuracy and safety. Ailsa’s classes are for all levels and suitable for everyone from beginners to those more experienced at practising yoga. Ailsa gives a number of options in more challenging poses to accommodate all levels. Overall, Ailsa’s yoga classes are a deeply relaxing, meditative and physically rewarding experience. This yoga class takes place online via Zoom and a link to the class will be sent to you at least an hour before the class begins. You are welcome to practise with your camera turned on or off (although, it is always lovely to see your faces). This class will run throughout the year with 8 to 12 weeks when the class will not run, so keep your eyes on the schedule.
There is a 1 day cancellation policy for Private Yoga Consultations. If you do not cancel at least 1 day before the consultation starts, the booking is charged as though you attended. There is a 1 hour cancellation policy for yoga classes. If you do not cancel at least 1 hour before the class starts, the booking is charged as though you attended. For one-off events and workshops, tickets are non-refundable. The 15% Elemental membership discount is not valid with other promotions.