Yoga & Yoga Nidra Consultation
- 1 hr1 hour
- 45 British pounds£45
- Online via Zoom
Private one-to-one yoga consultations with Ailsa to soothe your nervous system, to help relieve stress and to help you to cope with anxious thoughts and feelings. Experiencing a yoga consultation offers you a haven of peace and tranquility and the space to dedicate time for your own self care. Each consultation can be tailored for your own unique needs and a private one-to-one yoga consultation with Ailsa can include any, or all, of the following: Vinyasa Flow Yoga, Gentle Yoga, Yoga Nidra, Restorative Yoga, meditation and Dyads (co-meditation).
There is a 1 day cancellation policy for Private Yoga Consultations. If you do not cancel 1 day before the consultation starts, the booking is charged as though you attended. There is a 1 hour cancellation policy for classes. If you do not cancel 1 hour before the class starts, the booking is charged as though you attended. For one-off events and workshops, tickets are non-refundable.