How to do Yoga Nidra

Updated: Jun 29

In this video, I explain how to practise Yoga Nidra and how you can incorporate a Yoga Nidra practice in to your daily routine.

📧 Receive one illuminating yoga principle distilled every week for 13 weeks (for free)

Join over 200 subscribers and deepen your understanding of yoga: from the philosophy to the physical practice. Sign up here.

Related Posts