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Guided Relaxations Podcast

A soothing podcast to help you relax, rest and sleep.  Relax, un-wind and soothe your nervous system with deeply restful guided relaxations, all developed, created and voiced by Ailsa.  Listen for free across podcast platforms including Spotify, Apple and YouTube.  Join a community of over 2000 monthly listeners.

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Listen for free across most podcast platforms:

Apple

YouTube

Podcast App

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Podcast Premium

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→ Unlock the entire library of guided relaxations

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→ Enjoy all episodes of the podcast free from distracting advertisements, introductions and screens

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→ Early access to podcast episodes

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→ Organised into collections to facilitate ease of use

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→ Support the podcast

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©2026 by Ailsa Burns

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