Dyad Co-Meditation with Ailsa
(online, via Zoom)
Dyad Co-Meditation with Ailsa offering you a safe haven to delve deeper into self-enquiry and to meet yourself without judgement, without agenda and without the need to fix or change yourself. Experiencing a Dyad Co-Meditation creates the opportunity for you to cultivate greater compassion, kindness and gentleness for yourself and others. Each Dyad Co-Meditation facilitated by Ailsa offers you the opportunity to explore and honour the rhythms of your inner landscape and promises to be profoundly transformational experience that is authentic to you.
What can you expect from a Dyad Co-Meditation
A Dyad is a form of co-meditation between two people and follows a clear structure; the Witness asks a question, holds the space, and practises empathetic listening (without verbal or nonverbal reaction) and the person receiving the Dyad describes their experience verbally.
Dyads can have a profound long-term impact on a person's capacity to meet the fullness of life's emotions without being hijacked by them. Dyads offer you space to delve deeper into self-enquiry and provide the opportunity to meet without agenda to fix or change, but simply welcome everything, just as it is. The practice of Dyad Co-Meditation does not come from a place of brokenness or a need to fix or change something, and instead, it starts from a place that recognises that we are already whole and offers you the space to discover profound insights. As a person experiences themselves more and more as a neutral observer, they may begin to know a deeper, more peaceful aspect of themselves that they may have been unaware of.
Pricing & Cancellation Policy
Each Zoom Dyad Co-Meditation consultations is priced at £45 per hour (15% discount for Patrons). You can purchase consultations in blocks of 6, priced at £243 (saving 10%) , which can be purchased on the Pricing Plan page and you can pay in whatever currency you want. If you cancel less than 24 hours before the session, you will be charged full price.
To book a Dyad Co-Meditation consultation, book online and please do not hesitate to contact me if you have any questions.