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Pricing Plans

  • Sleep Revolution

    48£
    24 days of yoga and Yoga Nidra to help improve your sleep.
    Valid for one year
    • Access to the Sleep Revolution online course for 1 year
    • 24 on-demand Yoga Nidra meditations guided by Ailsa
    • 7 short and gentle on-demand yoga classes guided by Ailsa
    • Step-by-step guidance throughout the course
    • Real-world exercises to help you prepare for sleep
    • Journalling prompts for reflecting on your sleep journey
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