Join date: Feb 18, 2019
Apr 13, 2022 ∙ 2 min
A season of Yoga Nidra NSDR
Thank you so much for joining me for The Sunday Sanctuary over the past few months. I loved reading your comments and I hope that the...
Jan 24, 2022 ∙ 4 min
Yoga Nidra Sankalpa (or intention) Explained
January is the time of year associated with New Year Resolutions and setting goals for the year ahead. As I write this, it is the...